“Extreme Heat Slams Toms River — Heat Index Over 100° Today”

Toms River is heading into another stretch of dangerous, oppressive heat, with the National Weather Service Mount Holly issuing a Heat Advisory for Ocean County as temperatures and humidity surge. Heat index values are expected to push near or above 100°, making today and the next two days uncomfortable — and potentially hazardous — for anyone spending time outdoors.

☀️ TODAY (Toms River, NJ)

High: Near 90° Heat Index: Up to 101° (feels like) Conditions: Mostly cloudy, hot, humid. Scattered showers and thunderstorms possible, especially in the afternoon. Some storms may produce heavy rainfall. Tonight: Warm and muggy, around 71°, with lingering storm chances.

🔥 TOMORROW (Friday)

High: 86–87° Partly sunny, still humid. Storm chances increase late afternoon and evening, with potential for heavy downpours. Friday Night: Low around 64°, storms tapering off.

🌤️ SATURDAY

A break from the extreme heat. High: 81–82° Sunny, noticeably more comfortable with lower humidity.

🧊 How to Stay Cool & Safe During Extreme Heat

• Stay hydrated — drink water frequently, avoid alcohol outdoors.
• Limit outdoor activity between 11 AM and 6 PM, the hottest part of the day.
• Wear lightweight, loose clothing and light colors.
• Use air‑conditioning or visit cooling centers if your home is not cooled.
• Check on elderly neighbors, young children, and pets.
• Never leave pets or children in vehicles, even briefly.
• Know the signs of heat exhaustion & heat stroke — dizziness, confusion, rapid pulse, nausea. Seek medical help immediately if symptoms appear.

🌅 Sunrise, Sunset & Tides (Toms River / Jersey Shore Area)

(Based on typical early‑September coastal NJ patterns; for exact real‑time values, NWS Mount Holly provides updates.)

• Sunrise: ~6:25 AM
• Sunset: ~7:25 PM
• High Tide: ~1:30 PM
• Low Tide: ~7:45 PM

NWS Mount Holly