What’s in Your Self-Care Toolkit?
Practicing self-care can be a daily challenge. Learn how to meet the challenge and begin to develop your self-care tool kit using self-awareness, simple acupressure for deep relaxation, breath, movement, meditation, and self-massage practices.
*Please bring exact cash or check payable to Instructor Regina Rosenthal for $15.00*
LOCATION: Cooper Environmental Center, Cattus Island County Park
DATE: Monday, July 18
program #231544 – 8C
TIME: 6:00 – 8:00 pm
FEE: $5.00 per person registration fee AGE: Adult

REGISTRATION INFO:
Summer 2022 Program Guide: https://bit.ly/3wd6pwQ
Registration Form: http://bit.ly/39dKVn7

Register by mail or in-person at:
Jakes Branch County Park - Beachwood
Wells Mills County Park - Waretown
OC Parks Administration Office - Toms River
OC Parks Web Site: www.oceancountyparks.org
Administration Phone: (732) 506-9090