If you are indoors when a earthquake hits:

Drop down and take cover under a desk or table. Be prepared to hold on until the shaking stops.

Stay inside until the shaking stops and it is safe to exit.

Stay away from bookcases and other furniture that can fall on you.

Stay away from windows and light fixtures.

If you are in bed – hold on and stay there. Protect your head with a pillow to protect yourself from flying glass and other debris.

If you are in a wheelchair – go to a safe position and lock the wheels. Stay where you are and cover your head and neck with your arms if you are unable to move quickly to a safe location.

If you are inside a high-rise – drop, cover and hold on. Avoid windows and other potential hazards. Do not use elevators, and be prepared for sprinkler systems and fire alarms to activate.